bexohflurane
CA
Total Rides: 270

Following

bexohflurane
CA
Total Rides: 270

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/18/19 @ 5:0 PM
Difficulty: 7.45 / 10
View Class
530kj
86rpm
43%
19mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 1/16/19 @ 10:56 AM
Difficulty: 8.94 / 10
View Class
389kj
75rpm
48%
19mph
5 min Hips Stretch
Chase Tucker
Monday 1/14/19 @ 7:53 PM
Difficulty: 4.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/14/19 @ 4:23 AM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/14/19 @ 3:33 AM
Difficulty: 8.06 / 10
View Class
380kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/9/19 @ 10:32 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/9/19 @ 9:28 PM
Difficulty: 7.26 / 10
View Class
489kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/8/19 @ 6:14 PM
Difficulty: 3.2 / 10
View Class
 
20 min FTP Test Ride
Matt Wilpers
Tuesday 1/8/19 @ 5:46 PM
Difficulty: 9.36 / 10
View Class
237kj
83rpm
50%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 1/8/19 @ 5:33 PM
Difficulty: 5.1 / 10
View Class
64kj
88rpm
37%
16mph