bexohflurane
CA
Total Rides: 270

Following

bexohflurane
CA
Total Rides: 270

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/27/19 @ 10:37 PM
Difficulty: 7.32 / 10
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487kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/26/19 @ 9:54 PM
Difficulty: 3.51 / 10
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45 min Low Impact Ride
Denis Morton
Saturday 1/26/19 @ 9:6 PM
Difficulty: 5.82 / 10
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291kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/23/19 @ 8:36 PM
Difficulty: 3.4 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/23/19 @ 7:46 PM
Difficulty: 8.16 / 10
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396kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/21/19 @ 6:11 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/21/19 @ 5:22 PM
Difficulty: 7.81 / 10
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404kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/19/19 @ 6:22 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/19/19 @ 5:35 PM
Difficulty: 6.69 / 10
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372kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/18/19 @ 6:4 PM
Difficulty: 3.2 / 10
View Class