Workouts

45 min Power Zone Ride
Denis Morton
Sunday 2/10/19 @ 6:14 PM
Difficulty: 7.68 / 10
394kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/9/19 @ 5:54 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 2/9/19 @ 5:6 PM
Difficulty: 7.89 / 10
394kj
83rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/9/19 @ 4:4 PM
Difficulty: 7.69 / 10
506kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/4/19 @ 12:10 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/3/19 @ 11:23 PM
Difficulty: 6.87 / 10
369kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/2/19 @ 7:35 PM
Difficulty: 3.51 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/2/19 @ 6:47 PM
Difficulty: 6.96 / 10
344kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/2/19 @ 5:36 PM
Difficulty: 8 / 10
517kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/27/19 @ 11:40 PM
Difficulty: 3.2 / 10