bexohflurane
CA
Total Rides: 270

Following

bexohflurane
CA
Total Rides: 270

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/8/20 @ 6:59 PM
Difficulty: 7.11 / 10
View Class
270kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/7/20 @ 5:37 PM
Difficulty: 3.47 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/7/20 @ 4:48 PM
Difficulty: 6.73 / 10
View Class
272kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/6/20 @ 1:3 PM
Difficulty: 3.47 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Monday 1/6/20 @ 12:29 PM
Difficulty: 8.11 / 10
View Class
182kj
82rpm
37%
16mph
10 min Arms Toning
Matt Wilpers
Sunday 1/5/20 @ 10:18 PM
Difficulty: 7.43 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/5/20 @ 9:44 PM
Difficulty: 6.4 / 10
View Class
176kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/4/20 @ 3:39 PM
Difficulty: 7.09 / 10
View Class
269kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/4/20 @ 12:37 AM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 11:50 PM
Difficulty: 6.84 / 10
View Class
234kj
79rpm
36%
15mph