Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/25/20 @ 7:11 PM
Difficulty: 6.52 / 10
270kj
88rpm
36%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 2/19/20 @ 12:28 PM
Difficulty: 7.8 / 10
202kj
85rpm
38%
17mph
10 min Arms Toning
Matt Wilpers
Tuesday 2/18/20 @ 1:0 PM
Difficulty: 7.43 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/18/20 @ 12:27 PM
Difficulty: 6.59 / 10
191kj
84rpm
37%
16mph
30 min BHM: Power Zone Ride
Matt Wilpers
Monday 2/17/20 @ 3:59 PM
Difficulty: 7.46 / 10
205kj
86rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 6:24 PM
Difficulty: 6.34 / 10
191kj
85rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 12:29 PM
Difficulty: 7.99 / 10
201kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/4/20 @ 12:27 PM
Difficulty: 6.34 / 10
189kj
85rpm
38%
17mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 2/4/20 @ 3:58 AM
Difficulty: 2.61 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 6:52 PM
Difficulty: 7.86 / 10
311kj
84rpm
38%
17mph