Workouts

45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 4:0 PM
Difficulty: 8.46 / 10
277kj
85rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/24/20 @ 2:52 PM
Difficulty: 6.37 / 10
193kj
90rpm
36%
17mph
Sunday 3/22/20 @ 5:47 PM
Difficulty: NaN / 10
146kj
61rpm
35%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/19/20 @ 1:23 PM
Difficulty: 7.05 / 10
293kj
83rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 3/18/20 @ 2:54 PM
Difficulty: 8.13 / 10
212kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/16/20 @ 2:40 PM
Difficulty: 6.31 / 10
188kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/15/20 @ 5:38 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/15/20 @ 4:48 PM
Difficulty: 6.8 / 10
289kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/14/20 @ 5:52 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 3/14/20 @ 4:44 PM
Difficulty: 8.36 / 10
414kj
85rpm
38%
17mph