Workouts

10 min Yoga Flow
Anna Greenberg
Tuesday 5/19/20 @ 5:6 PM
Difficulty: 4.37 / 10
 
10 min Yoga Flow
Anna Greenberg
Tuesday 5/19/20 @ 4:54 PM
Difficulty: 4.53 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/7/20 @ 4:34 PM
Difficulty: 7.67 / 10
134kj
69rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 4/6/20 @ 3:51 PM
Difficulty: 7.68 / 10
200kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/2/20 @ 4:15 PM
Difficulty: 6.93 / 10
301kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/31/20 @ 5:9 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/31/20 @ 4:20 PM
Difficulty: 7.29 / 10
301kj
88rpm
37%
17mph
Monday 3/30/20 @ 10:16 PM
Difficulty: NaN / 10
23kj
81rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 4:18 PM
Difficulty: 7.22 / 10
412kj
83rpm
40%
17mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 11:36 PM
Difficulty: 5.77 / 10