Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 9:35 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 8:29 PM
Difficulty: 8.45 / 10
448kj
88rpm
38%
17mph
10 min Cool Down Ride
Kendall Toole
Tuesday 6/16/20 @ 5:2 PM
Difficulty: 4.63 / 10
49kj
72rpm
39%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 4:31 PM
Difficulty: 8.63 / 10
236kj
86rpm
40%
18mph
30 min Pride Ride
Denis Morton
Monday 6/15/20 @ 8:22 PM
Difficulty: 7.85 / 10
236kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 6/14/20 @ 5:33 PM
Difficulty: 4 / 10
 
30 min 80s Pop Ride: Live From Home
Ally Love
Sunday 6/14/20 @ 4:56 PM
Difficulty: 8.41 / 10
232kj
82rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Friday 6/12/20 @ 4:52 PM
Difficulty: 7.9 / 10
203kj
89rpm
37%
17mph
20 min Low Impact Ride
Denis Morton
Thursday 6/11/20 @ 4:2 PM
Difficulty: 5.51 / 10
117kj
86rpm
36%
16mph
10 min Yoga Flow
Aditi Shah
Wednesday 5/20/20 @ 3:55 PM
Difficulty: 4.32 / 10