Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 7/6/20 @ 5:18 PM
Difficulty: 3.41 / 10
 
30 min Power Zone Max Ride
Denis Morton
Monday 7/6/20 @ 4:44 PM
Difficulty: 8.54 / 10
226kj
88rpm
37%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/5/20 @ 4:6 PM
Difficulty: 7.86 / 10
349kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/2/20 @ 4:31 PM
Difficulty: 3.65 / 10
 
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 3:41 PM
Difficulty: 8.03 / 10
362kj
78rpm
45%
18mph
5 min Sleep Meditation
Ross Rayburn
Wednesday 7/1/20 @ 5:11 AM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 6/30/20 @ 5:15 PM
Difficulty: 3.4 / 10
 
45 min All for One Ride
Cycling Instructors 2019
Tuesday 6/30/20 @ 4:26 PM
Difficulty: 7.65 / 10
390kj
78rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/29/20 @ 4:42 PM
Difficulty: 8.68 / 10
363kj
87rpm
39%
18mph
5 min Sleep Meditation
Aditi Shah
Friday 6/26/20 @ 2:49 AM
Difficulty: 2.4 / 10