Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Friday 7/24/20 @ 3:35 PM
Difficulty: 8.52 / 10
170kj
61rpm
46%
16mph
409kj
82rpm
45%
19mph
19kj
78rpm
32%
13mph
300kj
79rpm
49%
20mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 7/15/20 @ 5:45 PM
Difficulty: 6.1 / 10