Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/29/20 @ 4:57 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/29/20 @ 4:24 PM
Difficulty: 6.3 / 10
209kj
80rpm
41%
17mph
356kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 1:48 PM
Difficulty: 7.11 / 10
342kj
88rpm
40%
18mph