Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 4:1 PM
Difficulty: 7.16 / 10
462kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/3/20 @ 3:32 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/3/20 @ 2:43 PM
Difficulty: 7.03 / 10
334kj
87rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/1/20 @ 3:18 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 2:30 PM
Difficulty: 7.82 / 10
365kj
87rpm
40%
18mph
10 min Sleep Meditation
Kristin McGee
Tuesday 9/1/20 @ 3:15 AM
Difficulty: 2.41 / 10
 
15 min Calming Meditation
Anna Greenberg
Monday 8/31/20 @ 8:22 PM
Difficulty: 3.4 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 8/31/20 @ 4:2 AM
Difficulty: 2.45 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 4:28 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 3:26 PM
Difficulty: 7.04 / 10
456kj
85rpm
41%
18mph