Workouts

15 min Pop Walk
Jess King
Tuesday 10/18/22 @ 4:56 PM
Difficulty: 5.05 / 10
 
5 min Core Strength
Emma Lovewell
Monday 10/17/22 @ 8:0 PM
Difficulty: 6.27 / 10
 
5 min Standing Yoga
Anna Greenberg
Monday 10/17/22 @ 1:27 AM
Difficulty: 3.22 / 10
 
Saturday 10/15/22 @ 11:36 PM
Difficulty: NaN / 10
 
Friday 10/14/22 @ 10:3 PM
Difficulty: NaN / 10
 
Thursday 10/13/22 @ 8:4 PM
Difficulty: NaN / 10
 
5 min Core Strength
Logan Aldridge
Wednesday 10/12/22 @ 6:31 PM
Difficulty: 5.7 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 10/12/22 @ 6:22 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Olivia Amato
Wednesday 10/12/22 @ 5:47 PM
Difficulty: 8.26 / 10
170kj
67rpm
43%
15mph
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/11/22 @ 10:44 PM
Difficulty: 6.28 / 10