Workouts

15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:36 PM
Difficulty: 6.84 / 10
91kj
67rpm
44%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/4/21 @ 4:53 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/4/21 @ 4:6 PM
Difficulty: 6.69 / 10
294kj
73rpm
43%
17mph
Monday 1/4/21 @ 3:34 PM
Difficulty: NaN / 10
113kj
65rpm
36%
13mph
5 min Core Strength
Ben Alldis
Sunday 1/3/21 @ 2:58 PM
Difficulty: 5.63 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 1/3/21 @ 2:47 PM
Difficulty: 5.52 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Sunday 1/3/21 @ 2:36 PM
Difficulty: 4.33 / 10
 
Sunday 1/3/21 @ 1:29 PM
Difficulty: NaN / 10
347kj
74rpm
38%
15mph
5 min Core Strength
Andy Speer
Saturday 1/2/21 @ 8:50 PM
Difficulty: 5.89 / 10
 
30 min Utah National Parks Scenic Ride
Friday 1/1/21 @ 2:49 PM
Difficulty: 5.37 / 10
139kj
67rpm
39%
14mph