Workouts

20 min R&B Walk
Chase Tucker
Saturday 1/23/21 @ 4:23 PM
Difficulty: 4.19 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/22/21 @ 2:25 PM
Difficulty: 6.25 / 10
 
10 min Arms Toning
Hannah Frankson
Friday 1/22/21 @ 2:14 PM
Difficulty: 7.72 / 10
 
30 min Rhône-Alpes Scenic Ride
Friday 1/22/21 @ 1:35 PM
Difficulty: 4.7 / 10
197kj
64rpm
47%
17mph
30 min Dance Music Ride
Ben Alldis
Friday 1/22/21 @ 1:4 PM
Difficulty: 8.22 / 10
166kj
68rpm
42%
16mph
Thursday 1/21/21 @ 2:25 PM
Difficulty: NaN / 10
195kj
66rpm
38%
14mph
10 min Arms Toning
Cody Rigsby
Wednesday 1/20/21 @ 4:16 PM
Difficulty: 5.86 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 3:29 PM
Difficulty: 6.75 / 10
319kj
77rpm
42%
17mph
10 min Arms Toning
Leanne Hainsby
Tuesday 1/19/21 @ 2:21 PM
Difficulty: 6.73 / 10
 
Tuesday 1/19/21 @ 1:46 PM
Difficulty: NaN / 10
136kj
70rpm
38%
14mph