Workouts

20 min 70s Ride
Denis Morton
Wednesday 1/27/21 @ 1:23 PM
Difficulty: 7.13 / 10
125kj
80rpm
39%
16mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 1/26/21 @ 2:51 PM
Difficulty: 3.58 / 10
 
10 min Arms Toning
Sam Yo
Tuesday 1/26/21 @ 2:40 PM
Difficulty: 6.75 / 10
 
45 min California Coast Scenic Ride
Tuesday 1/26/21 @ 1:53 PM
Difficulty: 6.05 / 10
197kj
66rpm
39%
14mph
5 min Core Strength
Olivia Amato
Monday 1/25/21 @ 3:49 PM
Difficulty: 6.79 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 1/25/21 @ 3:37 PM
Difficulty: 6.46 / 10
 
30 min Northwest Forests Scenic Ride
Monday 1/25/21 @ 2:53 PM
Difficulty: 4.95 / 10
150kj
67rpm
41%
15mph
30 min Olympic National Park Scenic Ride
Monday 1/25/21 @ 2:21 PM
Difficulty: 4.98 / 10
111kj
65rpm
37%
13mph
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 1/24/21 @ 10:44 PM
Difficulty: 6.27 / 10
 
20 min Power Walk
Selena Samuela
Saturday 1/23/21 @ 4:46 PM
Difficulty: 4.38 / 10