Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 3:10 PM
Difficulty: 8.13 / 10
8kj
78rpm
33%
13mph
30 min Mountain Trails Scenic Ride
Wednesday 2/10/21 @ 2:25 PM
Difficulty: 4.88 / 10
143kj
69rpm
39%
15mph
10 min Mount St. Helens Scenic Ride
Wednesday 2/10/21 @ 2:12 PM
Difficulty: 4.08 / 10
26kj
67rpm
30%
11mph
5 min Core Strength
Olivia Amato
Tuesday 2/9/21 @ 4:12 PM
Difficulty: 6.44 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 2/9/21 @ 4:1 PM
Difficulty: 3.6 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/9/21 @ 3:24 PM
Difficulty: 7.11 / 10
208kj
79rpm
41%
17mph
20 min Fall Colors Scenic Ride
Tuesday 2/9/21 @ 3:2 PM
Difficulty: 4.63 / 10
90kj
66rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 2:30 PM
Difficulty: 7.35 / 10
109kj
71rpm
34%
13mph
15 min Sunset Ridge Scenic Ride
Monday 2/8/21 @ 10:35 PM
Difficulty: 0 / 10
68kj
62rpm
41%
14mph
20 min Oregon National Parks Scenic Ride
Monday 2/8/21 @ 10:11 PM
Difficulty: 4.39 / 10
77kj
62rpm
39%
13mph