Workouts

30 min Costa Rican Morning Scenic Ride
Friday 2/19/21 @ 1:36 PM
Difficulty: 4.56 / 10
110kj
68rpm
35%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/18/21 @ 2:29 PM
Difficulty: 7.02 / 10
213kj
75rpm
43%
17mph
10 min Low Impact Ride
Ally Love
Thursday 2/18/21 @ 2:18 PM
Difficulty: 5.51 / 10
52kj
73rpm
39%
15mph
30 min Fall Harvest Scenic Ride
Wednesday 2/17/21 @ 1:27 PM
Difficulty: 4.73 / 10
102kj
63rpm
37%
13mph
5 min Core Strength
Olivia Amato
Tuesday 2/16/21 @ 3:4 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 2/16/21 @ 2:58 PM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 2/16/21 @ 2:27 PM
Difficulty: 6.42 / 10
218kj
75rpm
44%
17mph
10 min Sea-To-Sky Highway Scenic Ride
Tuesday 2/16/21 @ 2:1 PM
Difficulty: 4.08 / 10
57kj
70rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 1:30 PM
Difficulty: 7.93 / 10
129kj
70rpm
37%
14mph
10 min Core Strength
Matty Maggiacomo
Monday 2/15/21 @ 2:33 PM
Difficulty: 6.21 / 10