Workouts

5 min Sleep Meditation
Aditi Shah
Saturday 3/6/21 @ 11:14 PM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Saturday 3/6/21 @ 11:8 PM
Difficulty: 2.06 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Friday 3/5/21 @ 4:38 PM
Difficulty: 2.73 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Friday 3/5/21 @ 4:27 PM
Difficulty: 4.21 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/5/21 @ 3:41 PM
Difficulty: 7.04 / 10
300kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/4/21 @ 3:40 PM
Difficulty: 8.12 / 10
117kj
68rpm
36%
13mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 3/4/21 @ 3:4 PM
Difficulty: 8.26 / 10
197kj
71rpm
44%
17mph
5 min Acceptance Meditation
Kristin McGee
Thursday 3/4/21 @ 2:55 PM
Difficulty: 3.03 / 10
 
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Thursday 3/4/21 @ 2:54 PM
Difficulty: 3.69 / 10
 
15 min 80s Ride
Jenn Sherman
Wednesday 3/3/21 @ 1:15 PM
Difficulty: 6.81 / 10
92kj
68rpm
44%
16mph