Workouts

10 min Full Body Stretch
Adrian Williams
Sunday 3/21/21 @ 9:29 PM
Difficulty: 3.78 / 10
 
10 min Climb Ride
Ally Love
Saturday 3/20/21 @ 8:17 PM
Difficulty: 8.38 / 10
87kj
67rpm
51%
19mph
30 min Funk Ride
Leanne Hainsby
Friday 3/19/21 @ 10:4 PM
Difficulty: 7.82 / 10
146kj
67rpm
40%
15mph
30 min Funk Ride
Leanne Hainsby
Friday 3/19/21 @ 10:4 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
15 min Redwood State Park Scenic Ride
Friday 3/19/21 @ 9:45 PM
Difficulty: 4.67 / 10
60kj
64rpm
38%
14mph
20 min Olympic National Park Scenic Ride
Thursday 3/18/21 @ 2:13 PM
Difficulty: 4.43 / 10
111kj
69rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 5:1 PM
Difficulty: 7.11 / 10
296kj
69rpm
45%
17mph
20 min Soul Ride
Sam Yo
Tuesday 3/16/21 @ 2:32 PM
Difficulty: 7.34 / 10
93kj
72rpm
37%
14mph
30 min HIIT Ride
Leanne Hainsby
Tuesday 3/16/21 @ 2:1 PM
Difficulty: 8.55 / 10
266kj
78rpm
46%
19mph
10 min Acceptance Meditation
Ross Rayburn
Monday 3/15/21 @ 10:11 AM
Difficulty: 3.96 / 10