Workouts

30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 1:24 PM
Difficulty: 7.99 / 10
195kj
76rpm
42%
17mph
5 min Warm Up Ride
Kendall Toole
Friday 3/26/21 @ 1:19 PM
Difficulty: 4.47 / 10
14kj
80rpm
27%
12mph
20 min Classic Rock Ride
Emma Lovewell
Friday 3/26/21 @ 1:18 PM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
5 min Body Scan Meditation
Ross Rayburn
Thursday 3/25/21 @ 6:50 PM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/24/21 @ 1:9 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:37 PM
Difficulty: 7.58 / 10
195kj
75rpm
42%
16mph
5 min Body Scan Meditation
Ross Rayburn
Wednesday 3/24/21 @ 12:29 PM
Difficulty: 2.97 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/23/21 @ 1:50 PM
Difficulty: 6.56 / 10
335kj
69rpm
47%
18mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 3/23/21 @ 1:39 PM
Difficulty: 5.06 / 10
52kj
73rpm
39%
15mph
30 min R&B Ride
Hannah Frankson
Monday 3/22/21 @ 8:50 PM
Difficulty: 7.63 / 10
223kj
73rpm
45%
18mph