Workouts

5K Pūpūkea Forest Ride
Tuesday 5/11/21 @ 12:45 PM
Difficulty: 0 / 10
15kj
58rpm
38%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 12:41 AM
Difficulty: 3.61 / 10
 
5 min Post-Run Stretch
Olivia Amato
Monday 5/10/21 @ 1:28 AM
Difficulty: 3.24 / 10
 
20 min APIHM Celebration Run
Selena Samuela
Saturday 5/8/21 @ 1:41 PM
Difficulty: 5.84 / 10
 
20 min 70s Walk
Rebecca Kennedy
Friday 5/7/21 @ 10:48 PM
Difficulty: 5.21 / 10
 
15 min Great Falls Ride
Thursday 5/6/21 @ 5:3 PM
Difficulty: 0 / 10
58kj
66rpm
37%
13mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/5/21 @ 1:27 PM
Difficulty: 0 / 10
96kj
65rpm
41%
15mph
20 min Motown Ride
Jenn Sherman
Wednesday 5/5/21 @ 1:6 PM
Difficulty: 6.86 / 10
94kj
71rpm
38%
15mph
20 min Pop Ride
Leanne Hainsby
Tuesday 5/4/21 @ 1:56 PM
Difficulty: 7.51 / 10
102kj
68rpm
40%
15mph
Tuesday 5/4/21 @ 1:38 PM
Difficulty: NaN / 10
73kj
64rpm
40%
14mph