Workouts

10 min Low Impact Ride
Denis Morton
Tuesday 6/1/21 @ 2:8 PM
Difficulty: 4.66 / 10
37kj
77rpm
32%
13mph
20 min 80s Ride
Hannah Frankson
Thursday 5/27/21 @ 3:5 PM
Difficulty: 7.17 / 10
122kj
69rpm
43%
16mph
10 min Patience Meditation
Aditi Shah
Wednesday 5/26/21 @ 2:23 PM
Difficulty: 4.56 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 5/26/21 @ 2:22 PM
Difficulty: 2.81 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 5/26/21 @ 9:33 AM
Difficulty: 3.78 / 10
 
10K Georgia Longleaf Pines Ride
Tuesday 5/25/21 @ 1:57 PM
Difficulty: 0 / 10
27.82kj
67rpm
37%
13mph
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 5/24/21 @ 9:38 AM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/23/21 @ 12:59 AM
Difficulty: 3.81 / 10
 
30 min Hawaii Ride
Matt Wilpers
Friday 5/21/21 @ 1:0 PM
Difficulty: 0 / 10
113kj
69rpm
36%
13mph
20 min Walk + Run
Selena Samuela
Thursday 5/20/21 @ 9:44 PM
Difficulty: 5.43 / 10