Workouts

2.52kj
4rpm
39%
1mph

12.23kj
63rpm
44%
15mph

26.43kj
68rpm
38%
14mph
104kj
75rpm
38%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/2/22 @ 2:58 PM
Difficulty: 6.43 / 10
120kj
69rpm
36%
14mph

15kj
17rpm
45%
4mph

153kj
71rpm
39%
15mph

15.4kj
65rpm
34%
12mph