Workouts

221kj
69rpm
36%
14mph

77kj
76rpm
37%
15mph
128kj
76rpm
34%
14mph

268kj
71rpm
37%
14mph

177kj
69rpm
35%
13mph
123kj
69rpm
36%
14mph
124kj
53rpm
39%
12mph
183kj
50rpm
40%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/7/22 @ 10:58 PM
Difficulty: 7.77 / 10
74kj
52rpm
37%
11mph