Workouts
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/16/22 @ 11:19 PM
Difficulty: 7.73 / 10
317kj
85rpm
47%
20mph
270kj
90rpm
49%
22mph
54kj
92rpm
33%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/11/22 @ 2:13 AM
Difficulty: 6.26 / 10
265kj
90rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/10/22 @ 1:29 AM
Difficulty: 7.03 / 10
587kj
94rpm
42%
20mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 3/9/22 @ 1:18 AM
Difficulty: 6.57 / 10
277kj
87rpm
43%
19mph