Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 4/10/22 @ 4:5 PM
Difficulty: 6.78 / 10
414kj
90rpm
42%
19mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/10/22 @ 12:28 AM
Difficulty: 7.51 / 10
896kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/8/22 @ 12:23 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/7/22 @ 11:15 PM
Difficulty: 8.24 / 10
409kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/2/22 @ 12:24 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 4/1/22 @ 11:26 PM
Difficulty: 8.1 / 10
464kj
93rpm
43%
20mph
30 min Power Zone Ride
Denis Morton
Monday 3/28/22 @ 11:27 PM
Difficulty: 7.96 / 10
291kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/24/22 @ 11:34 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/24/22 @ 10:35 PM
Difficulty: 7.79 / 10
490kj
94rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/17/22 @ 12:8 AM
Difficulty: 3.33 / 10