Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/17/21 @ 2:39 AM
Difficulty: 3.09 / 10
 
Wednesday 3/17/21 @ 2:13 AM
Difficulty: NaN / 10
195kj
89rpm
43%
20mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 3/17/21 @ 1:36 AM
Difficulty: 7.44 / 10
275kj
95rpm
38%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 3/15/21 @ 11:15 AM
Difficulty: 6.42 / 10
 
5 min Sleep Deeper Meditation
Ross Rayburn
Monday 3/15/21 @ 5:31 AM
Difficulty: 2.34 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 3/15/21 @ 5:24 AM
Difficulty: 2.76 / 10
 
Monday 3/15/21 @ 12:45 AM
Difficulty: NaN / 10
460kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/13/21 @ 5:17 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 4:28 PM
Difficulty: 6.8 / 10
406kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/11/21 @ 12:37 PM
Difficulty: 3.45 / 10