bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
Workouts
10 min Glutes & Legs Strength
Adrian Williams
Monday 3/29/21 @ 1:4 PM
Difficulty: 6.29 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/29/21 @ 12:40 AM
Difficulty: 7.09 / 10
556kj
90rpm
42%
19mph
264kj
81rpm
45%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 3/25/21 @ 12:58 PM
Difficulty: 6.68 / 10
291kj
89rpm
43%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/24/21 @ 1:35 PM
Difficulty: 6.68 / 10
54kj
96rpm
35%
17mph
219kj
78rpm
51%
20mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 3/18/21 @ 11:31 AM
Difficulty: 8.04 / 10
231kj
72rpm
44%
17mph