bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/30/21 @ 11:8 AM
Difficulty: 6.98 / 10
420kj
85rpm
44%
19mph
15 min Chest & Back Strength
Adrian Williams
Wednesday 4/28/21 @ 11:12 AM
Difficulty: 7.06 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Monday 4/26/21 @ 11:47 AM
Difficulty: 4.37 / 10
10 min Arms & Shoulders Strength
Andy Speer
Friday 4/23/21 @ 12:23 PM
Difficulty: 6.29 / 10