bettydaviseyes
Wernersville, PA
Total Rides: 808

Following

bettydaviseyes
Wernersville, PA
Total Rides: 808

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Monday 5/10/21 @ 11:41 AM
Difficulty: 4.02 / 10
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15 min Glutes & Legs Strength
Selena Samuela
Monday 5/10/21 @ 11:21 AM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 5/7/21 @ 10:5 AM
Difficulty: 3.28 / 10
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45 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/7/21 @ 9:12 AM
Difficulty: 8.47 / 10
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379kj
78rpm
45%
18mph
5 min Warm Up Ride
Sam Yo
Friday 5/7/21 @ 9:5 AM
Difficulty: 4.31 / 10
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34kj
94rpm
36%
17mph
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/5/21 @ 11:30 AM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/5/21 @ 3:1 AM
Difficulty: 3.23 / 10
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30 min Power Zone Ride
Christine D'Ercole
Wednesday 5/5/21 @ 2:25 AM
Difficulty: 7.19 / 10
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281kj
89rpm
42%
19mph
20 min Slow Flow
Aditi Shah
Tuesday 5/4/21 @ 11:27 AM
Difficulty: 4.08 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 5/4/21 @ 11:13 AM
Difficulty: 6.4 / 10
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