bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
Workouts
15 min Arms & Shoulders Strength
Chase Tucker
Monday 5/24/21 @ 12:41 AM
Difficulty: 6.93 / 10
282kj
87rpm
42%
19mph
15 min Glutes & Legs Strength
Ben Alldis
Tuesday 5/18/21 @ 11:32 AM
Difficulty: 6.71 / 10
10 min Chest & Back Strength
Ben Alldis
Thursday 5/13/21 @ 12:18 PM
Difficulty: 6.33 / 10
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 5/12/21 @ 9:44 AM
Difficulty: 6.45 / 10
258kj
88rpm
41%
18mph