bettydaviseyes
Wernersville, PA
Total Rides: 808

Following

bettydaviseyes
Wernersville, PA
Total Rides: 808

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/12/21 @ 10:8 AM
Difficulty: 3.21 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 8/12/21 @ 9:3 AM
Difficulty: 8.13 / 10
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560kj
85rpm
42%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 7/30/21 @ 1:8 AM
Difficulty: 8.8 / 10
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415kj
94rpm
34%
17mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 7/14/21 @ 11:26 PM
Difficulty: 7.63 / 10
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367kj
90rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/13/21 @ 11:58 AM
Difficulty: 2.99 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 7/13/21 @ 11:14 AM
Difficulty: 8.25 / 10
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252kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/8/21 @ 12:15 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 11:20 AM
Difficulty: 6.79 / 10
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411kj
91rpm
41%
19mph
20 min Restorative
Kristin McGee
Saturday 7/3/21 @ 2:30 AM
Difficulty: 2.63 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 7/3/21 @ 2:14 AM
Difficulty: 3.5 / 10
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