Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 3:32 PM
Difficulty: 3.22 / 10
11kj
97rpm
20%
10mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 1/9/22 @ 2:28 PM
Difficulty: 7.28 / 10
554kj
91rpm
42%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/7/22 @ 1:16 AM
Difficulty: 7.33 / 10
274kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/5/22 @ 12:24 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 11:30 PM
Difficulty: 6.81 / 10
423kj
97rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/4/22 @ 2:45 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 1/4/22 @ 1:37 AM
Difficulty: 7.11 / 10
413kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/2/22 @ 1:11 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Max Ride
Christine D'Ercole
Sunday 1/2/22 @ 12:10 AM
Difficulty: 8.56 / 10
396kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/31/21 @ 1:36 AM
Difficulty: 3.16 / 10