Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 2:14 PM
Difficulty: 7.11 / 10
594kj
93rpm
42%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/16/22 @ 12:39 AM
Difficulty: 6.85 / 10
278kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/13/22 @ 2:5 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 1/13/22 @ 12:53 PM
Difficulty: 8.13 / 10
591kj
90rpm
43%
19mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 1/12/22 @ 1:5 AM
Difficulty: 6.52 / 10
361kj
81rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/11/22 @ 12:7 AM
Difficulty: 7.81 / 10
410kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 12:51 AM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/10/22 @ 12:4 AM
Difficulty: 6.41 / 10
271kj
97rpm
39%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/9/22 @ 11:10 PM
Difficulty: 7.22 / 10
425kj
95rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 3:38 PM
Difficulty: 3.33 / 10