Workouts
45 min Intervals & Arms Ride
Denis Morton
Friday 1/21/22 @ 12:52 AM
Difficulty: 8.17 / 10
386kj
83rpm
43%
18mph
254kj
87rpm
42%
19mph
301kj
93rpm
43%
20mph
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/18/22 @ 12:55 PM
Difficulty: 6.56 / 10
62kj
78rpm
40%
16mph
396kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/17/22 @ 12:37 AM
Difficulty: 6.7 / 10
391kj
87rpm
42%
19mph