Workouts

45 min Pop Ride
Kendall Toole
Thursday 3/24/22 @ 9:24 PM
Difficulty: 7.85 / 10
291kj
74rpm
43%
17mph
5 min Core Strength
Robin Arzón
Monday 3/21/22 @ 9:24 PM
Difficulty: 6.56 / 10
 
30 min 90s Run
Robin Arzón
Monday 3/21/22 @ 8:12 PM
Difficulty: 6.63 / 10
 
5 min Core Strength
Robin Arzón
Thursday 3/17/22 @ 4:36 PM
Difficulty: 6.43 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Thursday 3/17/22 @ 4:30 PM
Difficulty: 5.9 / 10
 
30 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/17/22 @ 3:58 PM
Difficulty: 7.39 / 10
220kj
82rpm
42%
17mph
5 min Core Strength
Robin Arzón
Monday 3/14/22 @ 8:49 PM
Difficulty: 6.56 / 10
 
30 min Donna Summer Run
Matty Maggiacomo
Monday 3/14/22 @ 7:54 PM
Difficulty: 6.86 / 10
 
5 min Core Strength
Robin Arzón
Saturday 3/12/22 @ 8:16 PM
Difficulty: 6.56 / 10
 
30 min Broadway Ride
Sam Yo
Saturday 3/12/22 @ 7:43 PM
Difficulty: 7.48 / 10
223kj
79rpm
43%
18mph