Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/12/22 @ 12:50 PM
Difficulty: 3.75 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 7/11/22 @ 2:23 PM
Difficulty: 3.71 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Monday 7/11/22 @ 2:17 PM
Difficulty: 3.42 / 10
 
20 min R&B Walk
Kirsten Ferguson
Monday 7/11/22 @ 1:54 PM
Difficulty: 5.61 / 10
 
10 min Barbra Streisand Stretch
Robin Arzón
Sunday 7/10/22 @ 2:50 PM
Difficulty: 0 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 7/10/22 @ 2:14 PM
Difficulty: 7.49 / 10
63kj
60rpm
37%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/10/22 @ 1:59 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/10/22 @ 1:54 PM
Difficulty: 3.42 / 10
 
30 min Hip Hop Walk
Jess Sims
Thursday 6/2/22 @ 11:26 AM
Difficulty: 5.73 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 5/5/22 @ 12:12 PM
Difficulty: 4 / 10