Workouts

15 min Core Strength: Live from Home
Robin Arzón
Saturday 5/2/20 @ 12:40 PM
Difficulty: 6.56 / 10
 
60 min R&B Bootcamp
Jess Sims
Saturday 5/2/20 @ 12:28 PM
Difficulty: 8.09 / 10
 
20 min Beginner Ride
Robin Arzón
Wednesday 4/29/20 @ 1:16 PM
Difficulty: 6.31 / 10
53kj
77rpm
27%
11mph
20 min Fastest Mile
Jess Sims
Wednesday 4/29/20 @ 12:42 PM
Difficulty: 7.22 / 10
 
20 min Full Body: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 11:16 AM
Difficulty: 6.74 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Monday 4/27/20 @ 1:30 PM
Difficulty: 7.63 / 10
60kj
71rpm
31%
12mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 1:24 PM
Difficulty: 7.57 / 10
11kj
81rpm
27%
11mph
30 min Hip Hop Run
Rebecca Kennedy
Monday 4/27/20 @ 12:47 PM
Difficulty: 7.38 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
Difficulty: 8.21 / 10
90kj
67rpm
32%
11mph
20 min Hills Run
Jess Sims
Saturday 4/25/20 @ 1:37 PM
Difficulty: 6.79 / 10