Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 5/8/20 @ 2:17 PM
Difficulty: 3.75 / 10
 
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 5/8/20 @ 1:54 PM
Difficulty: 7.6 / 10
68kj
67rpm
35%
12mph
20 min 90s Hip Hop Fun Run
Chase Tucker
Friday 5/8/20 @ 1:22 PM
Difficulty: 6.42 / 10
 
30 min R&B Fun Run
Chase Tucker
Friday 5/8/20 @ 1:19 PM
Difficulty: 7.06 / 10
 
20 min Pop Run
Robin Arzón
Thursday 5/7/20 @ 3:58 PM
Difficulty: 6.5 / 10
 
30 min Hip Hop Ride
Denis Morton
Tuesday 5/5/20 @ 1:29 PM
Difficulty: 8.2 / 10
92kj
63rpm
33%
11mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/4/20 @ 12:59 PM
Difficulty: 8.47 / 10
60kj
66rpm
34%
11mph
30 min R&B Fun Run
Chase Tucker
Monday 5/4/20 @ 12:26 PM
Difficulty: 7.06 / 10
 
30 min R&B Fun Run
Chase Tucker
Monday 5/4/20 @ 12:17 PM
Difficulty: 7.06 / 10
 
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 1:11 PM
Difficulty: 8.04 / 10
101kj
56rpm
39%
12mph