Workouts

30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:28 PM
Difficulty: 8.45 / 10
121kj
73rpm
34%
13mph
5 min Warm Up Ride
Ally Love
Wednesday 5/27/20 @ 4:22 PM
Difficulty: 4.42 / 10
17kj
77rpm
30%
12mph
5 min Post-Run Stretch
Adrian Williams
Tuesday 5/26/20 @ 1:31 PM
Difficulty: 3.56 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 5/26/20 @ 1:7 PM
Difficulty: 6.11 / 10
63kj
77rpm
30%
12mph
20 min 90s Hip Hop Fun Run
Robin Arzón
Monday 5/25/20 @ 12:34 PM
Difficulty: 6.59 / 10
 
45 min Hip Hop Fun Run
Chase Tucker
Monday 5/25/20 @ 11:48 AM
Difficulty: 7.1 / 10
 
45 min Power Walk
Chase Tucker
Monday 5/25/20 @ 11:44 AM
Difficulty: 6.47 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Thursday 5/21/20 @ 9:41 PM
Difficulty: 4.95 / 10
 
20 min Hip Hop Fun Walk
Chase Tucker
Thursday 5/21/20 @ 9:20 PM
Difficulty: 4.3 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 12:39 PM
Difficulty: 6.37 / 10
97kj
70rpm
32%
12mph