Workouts

20 min 90s Ride
Robin Arzón
Monday 8/3/20 @ 12:37 PM
Difficulty: 7.28 / 10
70kj
75rpm
33%
12mph
10 min Glutes & Legs Stretch
Chase Tucker
Monday 8/3/20 @ 12:23 PM
Difficulty: 4.53 / 10
 
10 min Glutes & Legs Stretch
Chase Tucker
Monday 8/3/20 @ 12:19 PM
Difficulty: 4.53 / 10
 
30 min Reset
Denis Morton
Sunday 8/2/20 @ 1:18 PM
Difficulty: 5.16 / 10
 
30 min Reset
Denis Morton
Sunday 8/2/20 @ 1:10 PM
Difficulty: 5.16 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 8/2/20 @ 12:46 PM
Difficulty: 4.37 / 10
 
20 min Pride Run
Adrian Williams
Thursday 7/30/20 @ 2:31 PM
Difficulty: 6.57 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 7/28/20 @ 11:53 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 7/28/20 @ 11:31 PM
Difficulty: 7.6 / 10
76kj
70rpm
35%
12mph
10 min Full Body Stretch
Adrian Williams
Monday 7/27/20 @ 12:44 PM
Difficulty: 4.37 / 10