Workouts

15 min Low Impact Ride
Robin Arzón
Monday 10/19/20 @ 1:34 PM
Difficulty: 5.4 / 10
41kj
69rpm
30%
11mph
10 min Core Strength
Selena Samuela
Monday 10/19/20 @ 12:57 PM
Difficulty: 7.42 / 10
 
Monday 10/12/20 @ 3:30 PM
Difficulty: NaN / 10
16kj
23rpm
32%
4mph
45 min Power Walk
Rebecca Kennedy
Thursday 10/8/20 @ 8:45 PM
Difficulty: 5.36 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 10/8/20 @ 1:13 AM
Difficulty: 4.67 / 10
 
30 min Hip Hop Fun Run
Jess Sims
Wednesday 10/7/20 @ 11:7 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:54 AM
Difficulty: 3.38 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:29 AM
Difficulty: 7.94 / 10
59kj
76rpm
30%
12mph
5 min Full Body Stretch
Denis Morton
Tuesday 10/6/20 @ 11:23 AM
Difficulty: 3.89 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 10/5/20 @ 12:39 PM
Difficulty: 4.37 / 10