Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/14/20 @ 3:51 PM
Difficulty: 8.31 / 10
200kj
70rpm
37%
13mph
30 min Feel Good Ride: Live From Home
Ally Love
Wednesday 5/13/20 @ 1:21 PM
Difficulty: 8.15 / 10
180kj
76rpm
41%
16mph
58kj
85rpm
26%
12mph

23kj
74rpm
26%
11mph
164kj
74rpm
40%
15mph
156kj
75rpm
38%
15mph

22kj
63rpm
24%
8mph

14kj
60rpm
24%
8mph
131kj
83rpm
33%
14mph