Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/14/20 @ 3:51 PM
Difficulty: 8.31 / 10
200kj
70rpm
37%
13mph
10 min Arms Toning
Ally Love
Wednesday 5/13/20 @ 1:54 PM
Difficulty: 7.53 / 10
 
30 min Feel Good Ride: Live From Home
Ally Love
Wednesday 5/13/20 @ 1:21 PM
Difficulty: 8.15 / 10
180kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 10:0 PM
Difficulty: 7.62 / 10
58kj
85rpm
26%
12mph
10 min San Francisco Scenic Ride
Sunday 5/10/20 @ 4:33 PM
Difficulty: 4.34 / 10
23kj
74rpm
26%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/9/20 @ 2:20 PM
Difficulty: 8 / 10
164kj
74rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/9/20 @ 1:47 PM
Difficulty: 7.68 / 10
156kj
75rpm
38%
15mph
15 min Redwood State Park Scenic Ride
Friday 5/8/20 @ 6:49 PM
Difficulty: 4.67 / 10
22kj
63rpm
24%
8mph
10 min Arid Air Scenic Ride
Friday 5/8/20 @ 6:38 PM
Difficulty: 5.2 / 10
14kj
60rpm
24%
8mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/7/20 @ 7:37 PM
Difficulty: 7.92 / 10
131kj
83rpm
33%
14mph