Workouts

10 min Arms & Light Weights
Kendall Toole
Thursday 4/21/22 @ 3:14 PM
Difficulty: 6.63 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 4/21/22 @ 2:51 PM
Difficulty: 7.16 / 10
72kj
78rpm
31%
13mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 2:51 PM
Difficulty: 7.28 / 10
184kj
68rpm
32%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 3:56 PM
Difficulty: 6.75 / 10
67kj
82rpm
18%
8mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 11:11 PM
Difficulty: 7.11 / 10
155kj
78rpm
29%
12mph
20 min FTP Test Ride
Matt Wilpers
Saturday 1/1/22 @ 5:31 PM
Difficulty: 9.36 / 10
106kj
83rpm
36%
15mph
10 min FTP Warm Up Ride
Ben Alldis
Saturday 1/1/22 @ 5:20 PM
Difficulty: 5.97 / 10
35kj
88rpm
28%
13mph
20 min Pop Ride
Cody Rigsby
Monday 12/13/21 @ 7:55 PM
Difficulty: 6.96 / 10
79kj
73rpm
34%
13mph
5K Monterey Peninsula Ride
Wednesday 10/20/21 @ 9:4 PM
Difficulty: 0 / 10
27.65kj
29rpm
27%
4mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 5:43 PM
Difficulty: 7.06 / 10
76kj
76rpm
33%
13mph