Workouts

30 min 2000s Run
Jeffrey McEachern
Tuesday 1/30/24 @ 1:45 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/29/24 @ 2:6 PM
Difficulty: 0 / 10
 
30 min Hip Hop Tour: Midwest
Kendall Toole
Monday 1/29/24 @ 1:34 PM
Difficulty: 7.78 / 10
249kj
80rpm
43%
18mph
10 min Lower Body Stretch
Selena Samuela
Monday 1/29/24 @ 2:12 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Sunday 1/28/24 @ 4:25 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 1/26/24 @ 7:3 PM
Difficulty: 5.83 / 10
 
30 min Classic Rock Ride
Bradley Rose
Friday 1/26/24 @ 6:30 PM
Difficulty: 0 / 10
268kj
83rpm
44%
19mph
45 min Power Flow
Mariana Fernández
Thursday 1/25/24 @ 1:36 PM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/25/24 @ 12:29 AM
Difficulty: 7.71 / 10
 
45 min Hip Hop Ride
Kendall Toole
Wednesday 1/24/24 @ 11:42 PM
Difficulty: 0 / 10
367kj
77rpm
45%
18mph