Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/29/24 @ 2:6 PM
Difficulty: 0 / 10
30 min Hip Hop Tour: Midwest
Kendall Toole
Monday 1/29/24 @ 1:34 PM
Difficulty: 7.78 / 10
249kj
80rpm
43%
18mph
268kj
83rpm
44%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/25/24 @ 12:29 AM
Difficulty: 7.71 / 10
367kj
77rpm
45%
18mph