Workouts
165kj
65rpm
43%
16mph
66kj
64rpm
39%
14mph
Extra 10 Listening Party: Biceps
Cliff Dwenger
Saturday 1/6/24 @ 3:29 PM
Difficulty: 5.84 / 10
74kj
61rpm
42%
15mph
30 min Top 50 Music Row: #10-1
Alex Karwoski
Saturday 1/6/24 @ 2:27 PM
Difficulty: 7 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/5/24 @ 12:25 PM
Difficulty: 0 / 10
10 min Chest & Back Strength
Callie Gullickson
Friday 1/5/24 @ 12:9 PM
Difficulty: 6.07 / 10