Workouts
99kj
66rpm
41%
15mph
10 min Arms & Light Weights
Marcel Dinkins
Saturday 8/12/23 @ 9:55 AM
Difficulty: 7.21 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/11/23 @ 9:59 PM
Difficulty: 6.76 / 10
15 min Sweat Steady: Low Impact Ride
Jess King
Friday 8/11/23 @ 12:25 PM
Difficulty: 6.25 / 10
82kj
71rpm
40%
15mph
169kj
65rpm
43%
16mph
15 min Focus Flow: Standing Poses
Denis Morton
Thursday 8/10/23 @ 9:47 PM
Difficulty: 5.83 / 10
20 min Full Body Strength
Logan Aldridge
Thursday 8/10/23 @ 9:12 PM
Difficulty: 7.74 / 10