Workouts

20 min 90s Ride
Cody Rigsby
Sunday 8/13/23 @ 9:31 AM
Difficulty: 7.21 / 10
99kj
66rpm
41%
15mph
10 min Arms & Light Weights
Marcel Dinkins
Saturday 8/12/23 @ 9:55 AM
Difficulty: 7.21 / 10
 
30 min 90s Walk
Jon Hosking
Saturday 8/12/23 @ 9:21 AM
Difficulty: 6.04 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/11/23 @ 9:59 PM
Difficulty: 6.76 / 10
 
15 min Sweat Steady: Low Impact Ride
Jess King
Friday 8/11/23 @ 12:25 PM
Difficulty: 6.25 / 10
82kj
71rpm
40%
15mph
30 min Power Zone Endurance Ride
Sam Yo
Friday 8/11/23 @ 11:27 AM
Difficulty: 6.68 / 10
169kj
65rpm
43%
16mph
15 min Focus Flow: Standing Poses
Denis Morton
Thursday 8/10/23 @ 9:47 PM
Difficulty: 5.83 / 10
 
20 min Full Body Strength
Logan Aldridge
Thursday 8/10/23 @ 9:12 PM
Difficulty: 7.74 / 10
 
20 min 80s Run
Matty Maggiacomo
Thursday 8/10/23 @ 10:51 AM
Difficulty: 6.93 / 10
 
20 min Beginner Run
Jess Sims
Thursday 8/10/23 @ 10:25 AM
Difficulty: 6.39 / 10