Workouts
15 min Thirty Seconds to Mars Run
Susie Chan
Thursday 9/7/23 @ 9:54 AM
Difficulty: 6.37 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 9/6/23 @ 11:22 AM
Difficulty: 6.83 / 10
132kj
61rpm
41%
14mph
25kj
69rpm
39%
15mph
46kj
68rpm
39%
14mph
157kj
65rpm
41%
15mph
38kj
65rpm
37%
13mph