Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 9/15/23 @ 5:28 PM
Difficulty: 5.66 / 10
 
Extra 10: Endurance
Camila Ramón
Thursday 9/14/23 @ 11:7 AM
Difficulty: 7.06 / 10
 
30 min 80s Run
Jon Hosking
Thursday 9/14/23 @ 10:34 AM
Difficulty: 7.08 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 9/13/23 @ 11:10 AM
Difficulty: 7.1 / 10
 
20 min 80s Walk
Matty Maggiacomo
Wednesday 9/13/23 @ 10:42 AM
Difficulty: 5.79 / 10
 
Tuesday 9/12/23 @ 9:48 PM
Difficulty: NaN / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:38 PM
Difficulty: 7.38 / 10
164kj
68rpm
42%
15mph
15 min Gorillaz Walk
Jon Hosking
Monday 9/11/23 @ 11:49 AM
Difficulty: 4.97 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Monday 9/11/23 @ 11:27 AM
Difficulty: 5.63 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 9/10/23 @ 10:19 AM
Difficulty: 7.27 / 10